Winter training - episode 1

I am used to do cross country skiing for cardio-training during the cold season. First part of the winter was very snowy, but since 10 days, the temperature is going up and it's raining a lot. Snow is melting very quickly and there is no more snow in some South Alps ski stations.

I found a good way to keep doing my training...

Watch below:

Comments

[Benoît.V]

Bonjour, mais non c'est pas un sport de "******" au contraire : travail du cardio+les bras+ les jambes et une synchronisation par dessus le tout.

Au faite la course à pied ne serai pas plus efficace en préparation ?

[fils]

c'est un sport de tapêtte le ski a roulette! il y a de la neige un peu plus haut! :D