Mardi 1 décembre 2 01 /12 /Déc 03:05
Par Guillaume Néry - Publié dans : COMPETITION
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Dimanche 29 novembre 7 29 /11 /Nov 00:12
First heat today, in Constant Weigth No Fins.
I felt of course a little stressed, even if the announced performance of 73m was less than my maximum in training. The conditions were perfect today ! My dive was almost perfect too! Good glide, power in the arms, almost no urge to breathe...
The equalisation was a little hard because of the stress and the only 3 packing.
The good news is that Morgan and Christian did their dive too ! So we are all in final!

Let's dive with the monofin now!




Par Guillaume Néry - Publié dans : COMPETITION
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Jeudi 26 novembre 4 26 /11 /Nov 18:45

Last dives before the beginning of the comp. I have improved my CWT depth (more than 102m...) and made a safe CNF at 76m to have some good feelings after the hard 80m.
We made the announcements for the first day of the competition tomorrow: qualifications in cosntant no fins.
Even if it's an individual competition, we decided to announce the same depth, to maximize our chance to go in the final all together. So it means that Christian, Morgan and me will try tomorrow to dive at 73m in constant weight no fins. If we succeed, we are all qualified for the final
Here is an extract of the rules: "The top 6 athletes will go through to the final.  If two or more athletes have an equal number of points in sixth position then the athlete who qualifies for the finals will be the one with the smallest difference between announced performance (AP) and realized performance (RP).  If there is still no difference then all athletes with equal points and equal AP-RP will go through to the finals.  The same system will be used to decide the medal positions in the finals."

Let's see what happen tomorrow!
Today we had one french girl qualified for the final in CNF !!! New French record with 47m!! CONGRATULATION TO BRIGITTE BANEGAS !!!

Here is the starting list of the CNF qualifications: STARTING LIST CNF

Stay tuned !!




Par Guillaume Néry - Publié dans : COMPETITION
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Samedi 21 novembre 6 21 /11 /Nov 23:21
Some news of the last training sessions: 2 days ago, I did 80 m in CNF. The dive was hard but OK. It took me a very long time to recover after this 3'24" dive. I decided to have a day-off right after this new personal best.
This morning, feeling very confortable in CWT so far, I have announced -102m and I did it with a lot of fun and pleasure. It took me 3'10" to make the dive. I just found out this morning (I already knew, but I can confirm it now) that CNF is much harder than CWT in terms of physical work. I am happy to enjoy the monofin again.
Tomorrow I dive again in constant no fins. I will do a shallower dive and hope to find pleasure again.

Let's see...

Competition starts in 1 week.. Half of the athletes have arrived now. Pressure's increasing...
Par Guillaume Néry - Publié dans : COMPETITION
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Jeudi 19 novembre 4 19 /11 /Nov 01:33
After a succesfull and easy dive in constant weight at 95, the 2 last dives were dedicated to no fins. 2 days ago, I did 79m. It was a little hard, but ok. Today, I did 80m but in the way up, I felt it was going to be difficult. I didn't want to take any risk, si I decided to pull until the surface. I don't know what's the reason, but with the same settings than the previous dive, It took me 10 seconds more to reach the bottom plate (for only 1 metter difference).
So I will try to dive again tomorow at the ame depth, with 0.5kg again to see if there is any difference.

Stay tuned!!




Par Guillaume Néry - Publié dans : COMPETITION
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Mercredi 18 novembre 3 18 /11 /Nov 04:42
Par Guillaume Néry - Publié dans : COMPETITION
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Lundi 16 novembre 1 16 /11 /Nov 01:51
Hello, a short message to give you some news. After the difficult dive at 76m, I went back the day after without any weight at 75m. Despite the tiredness of the previous dive, the dive was good, and I had better sensations. Very good for the mental !
Today, I went in constant weight with fins at 95m and I felt great too. I feel like I found my rythm here in Long Island and I have a very fast recovery allowed me to dive every day. Since I am here, I only had on e day rest. As the competition will approach dramatically, I will start soon increasing the numbers of day-off. As the weather is getting better, I started swimming every afternoon after the nap, and it helps a lot in the body and the mind.

I will continue posting some videos but you will understand that It takes a lot of time and energy to make it. So the quantity will decrease, with hopefully an even better quality!

Stay tuned !
Par Guillaume Néry - Publié dans : COMPETITION
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Samedi 14 novembre 6 14 /11 /Nov 05:58
Par Guillaume Néry
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Jeudi 12 novembre 4 12 /11 /Nov 20:29
Par Guillaume Néry - Publié dans : COMPETITION
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Mercredi 11 novembre 3 11 /11 /Nov 00:27
Par Guillaume Néry - Publié dans : COMPETITION
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